Client Testimonials

Amanda P – October 2018

I have trained with Rhonda for about 3 years now and I don’t think we have ever done 2 workouts that have been exactly the same. Great variety and great fun. Rhonda tailors her group classes to helps individuals to feel comfortable and reach their goals whether that is strength, fitness or weight loss. She is so knowledgable, creative and has the attention to detail to make her a truely fantastic personal trainer.

.

Nicole Jones – October 2018

Rhonda is amazing! She is able to make all workouts fun and interesting and can tailor any workout to suit individual people’s needs for injury. Nothing is ever the same and there is so much variety. I have been working out with Rhonda for over 2 years and she still pulls out new exercises. She regularly runs group challenges which are a great way to keep me on track with my diet and lifestyle. The best thing anyone can do for their health is give Rhonda a go.

.

Daniela B – July 2018

I have just completed a 9-week challenge with Rhonda after doing regular training since last November. The challenge was great – very realistic goals set after a body composition scan, and Rhonda’s advice and encouragement was fantastic. She recommended sustainable changes that weren’t too drastic (and are able to be maintained long-term) yet still yielded great results. Group training sessions are heaps of fun and well suited to all fitness levels. Rhonda rocks!

.

Roz Q – February 2018

Everyone wants different things from a PT and Rhonda is amazing at being creative and catering the workout to exactly what you want. She makes you feel 100% comfortable and puts so much thought into the session. Definitely recommend to anyone, whether just starting out or wanting a new challenge.

..

Anne W – April 2017

Love training with Rhonda, always prepared and diligent in planning training sessions! Especially love her online training programs, means I’m all set for the week and don’t wonder around the gym aimlessly! A very huge

thank you 🙂

..

Renee S – March 2017

I have now had Rhonda for well over a year and she has got me addicted! No session is boring or the same. She has adjusted her sessions as my fitness level and interest different exercises has changed and she continues to develop and change what she does. Having her on board has completely changed my exercise habits for the best. I would highly recommend her.

..
Anita G – February 2017

Rhonda’s strength training classes are awesome. Challenging, fun and lots of variety. Look forward to training with her and the other guys each week

.

Ali V – December 2016
Rhonda is an amazing professional personal trainer. She caters for your individual needs and creates a program to suit your ability levels and goals. She uses a unique method of motivation to keep you on track even when you feel like you can’t go on…No yelling just gentle calm positive motivation which works so well for me and my teenage daughters. I cannot recommend Rhonda highly enough…She is wonderful!

.

 Tracie R – December 2016

Training with Rhonda is both challenging and enjoyable. With no two sessions ever the same, time flys by. Rhonda also provides lots of extra information like an exercise regime I can do when I can’t get to the gym. I would recommend Rhonda as a motivational and extremely professional PT.

 Lucy L – December 2016

I love my weekly sessions with Rhonda! Sessions are always well thought out and planned in advance with a great variety of exercises. The strength and core work we have done has made my running so much easier and I’m looking forward to the benefits when we are skiing in January.

Kerry E – September 2016

Rhonda took the time to understand my multiple injuries and always has sessions within my capabilities that are still very challenging. I have found that my flexibility has really improved and am feeling a lot better. I have noticed a lot of changes since working with Rhonda and would thoroughly recommend her as a trainer.

..

Loving the small group sessions as it’s very personalised and allows Rhonda to concentrate on each person individually. Ensuring correct posture is maintained when carrying an ongoing back injury is important to me and Rhonda’s sessions are perfect in a safe environment whilst still working up a decent sweat!!

..
Giuliana F – January 2016

Rhonda has been the single most fantastic PT I’ve met. She has pushed me to do weights I always thought would have been beyond my ability.

Knowing the knowledge Rhonda has ensures every training session is a little different, so they are never boring or predictable.  I will be looking forward to the changes my body will achieve through Rhonda’s PT training.  As soon as you meet Rhonda you’ll see that her sweetness & kindness are genuine. I would not hesitate to recommend her service to anyone who is seeking the most professional, pleasant and efficient personal trainer.

Jemma H – November 2015

Rhonda is an awesome trainer and the first trainer I’ve seen such big changes with! She pushes you hard and still makes it enjoyable. She is dedicated and focused on you as an individual and excited to reach your goals with you! She incorporates your lifestyle and has amazing versatility. I would recommend her to friends and family looking for a fun and approachable trainer 🙂

Scott M – November 2015

I have been seeing Rhonda for PT sessions for nearly 3 months now at YMCA Bowen Hills. Rhonda always gives me 100% of her attention when training and is focused on what I’m wanting to achieve. I am reaching my goals and seeing results! Whether it’s training ideas for the rest of the week, healthy eating ideas, or having a good laugh, Rhonda will go above and beyond what you expect from a PT and I look forward to continuing my training with her.

Anita M – May 2015

Coming from someone who has not done any consistent exercise for over 10 years, I thoroughly enjoy every session with Rhonda and have been blown away by the results in just 10 short weeks. Rhonda is a phenomenal PT and just an all-round great person. She creates fun but challenging training sessions to suit your fitness level in a comfortable environment to help you “Find Your Strong” and achieve your fitness goals!! I would highly recommend doing a trial session with Rhonda!! It will be the best thing you can do for yourself today!!

Bianca M – May 2015

Rhonda is such an amazing personal trainer. Rhonda is extremely dedicated to helping you achieve your goals while having fun in the process. Her sessions are always different and specifically tailored to suit your fitness level. I would highly recommend Group Fitness with Rhonda to anyone!

Emily E – April 2015

Rhonda is an awesome trainer! She creates a fun and positive environment and I love the sessions she puts together! I highly recommended Group Fitness with Rhonda as she caters for all fitness levels and will help you achieve your fitness goals!

Rachael T – April 2015

Rhonda has the most amazing sessions and is always making sure you are using the right technique. The sessions always fun and different making each session exciting

Kyle F – April 2015

Rhonda is great to work with, she genuinely takes an interest in you and what you want to achieve, if you are a guy, do not underestimate her she will work you hard. Definitely recommend her

Krystal C – April 2015

Group Fitness with Rhonda is fantastic, She is so easy to work with, Very friendly and dedicated to helping people. She tailors your workout to your needs and has a genuine interest in what goals you want to achieve. I would highly recommend her for anyone.